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Weight History
showing entries 1 to 4 of 4
29 March 2011
I did something bad today. For breakfast I ate a piece of peppridge farm cake. I have been craving it since last night and when I got up this morning, there it was staring me in the face. Being a food ahloclic I couldn't resist. But, instead of telling myself "well you ruined this day so I can do whatever I want" I decided it was just a burp up and that I would do better the rest of the day.
(2 comments)
02 March 2011
Today I was really happy to get started on an excercise program and watching my carbs. and sugar. Every day I pray to God and Jesus for their help, like I did the last time when I lost 100 pounds. There is a song by Styx called "Show Me The Way" and it inspired me to get back on track, so I've listened to it since yesterday and I will continue to listen to it for my motivation.
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01 March 2011
I am a dibetic type 2, I lost 100 pounds on my own but now I am stuck. I also need help with carb. and sugar counting so I can keep my blood sugars at normal range.
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01 March 2011
Weigh-in:
250.0 lb
lost so far:
0 lb
still to go:
130.0 lb
Diet followed N/A
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