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ammends
ammends
Joined November 2017
Posts
14
Following
2
Followers
1
Weight History
Start Weight
129.6 lb
Lost so far:
5.7 lb
Current Weight
135.4 lb
Performance:
gaining 3.5 lb a week
Goal Weight
122.4 lb
Still to go:
13.0 lb
Follow
ammends's Weight History
view ammends's complete history
Following
Tania Andrade DF
last weighin:
losing 0.3 lb a week
RicardoBatista
last weighin:
steady
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ammends's Recent Food & Exercise
6 g Manteiga (com Sal)
1 large Omelete ou Ovos Mexidos
1 Ovo Mexido
Zumba
High Intensity Interval Training (HIIT)
Skipping Rope (Jumping Rope)
view diet calendar
