alireza_ashtari2002

Joined January 2018

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Weight History

Start Weight

183.4 lb

Lost so far: 8.4 lb

Current Weight

191.8 lb
Performance: losing 5.5 lb a week

Goal Weight

167.6 lb

Still to go: 24.3 lb

alireza_ashtari2002's Weight History

	🖤Özlem Öğretmen🖤
	last weighin: gaining 0.6 lb a week

	liv001
	last weighin: gaining 0.5 lb a week

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	1 turkish cup Turkish Coffee
	176 g Cooked Lentils (Fat Added in Cooking)
	100 g Tuna in Oil (Canned)
	Dance (slow step)
	Walking (slow) - 2/mph
	Driving