Carbs are processed in the body much quicker than proteins, so when you eat that processed cereal for breakfast, it won't last long. Your brain will also crave the easiest to process food so that will be the simple carbs. Once you deprive your body of those foods it will stop craving them.
Sweet potato fries are just 1 mini step better than regular fries, Not a real healthy choice.
Try to eat more 'real food' natural foods, You don't have to be an "Atkins" fan to eat more proteins and good fats and i guarantee you that you won't be hungry.
I know because I quit all processed foods years ago and have never been healthier or happier.

I've failed again and gone down the ''oh who cares'' route.

I care, of course.

I've not been counting my calories on here for months. And when I was doing it, I actually really enjoyed it. But since then i've had a lot on my plate (pun not intended!) and have moved out, been dealing with new jobs and various new situations which have left me forgetting about food, dieting and exercise.

I can see and feeeel myself putting on weight. It's disgusting. I feel disgusting. Do i really have to wait until i hit rock bottom before I can start my healthy ways once again? I don't know when that'll be - but i'd rather just start now.... but how....?