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alex1262's Journal

alex1262's Profile |Send a Message | Weight History

showing entries 6 to 10 of 11

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12 November 2009

hello out there i thought i was losing about a pound a day but its actualy a pound every 2 days but its still ok im not working out right now but maybe later im eating less and drinking a glass of milk in the morning and lots of water thru the day remenber even a little dehydration causes weight to get stuck sow water is inportant

Weigh-in: 186.4 lb

lost so far: 0 lb

still to go: 46.4 lb

Diet followed reasonably well

add comment losing 8.4 lb a week

11 November 2009

i belive im losing a pound a day how i have no clue really . i m eating less and i do feel less stress out lately but i have never been the time of woman that loses a pound a day it has never happend before the most i lose is 2 pounds a week but if my scale is right wich im hoping it is and im losing weight like that i think that is realy cool .imagene if i was exercising too maybe 10 pounds a week i will try to exercise more starting monday

Weigh-in: 187.6 lb

lost so far: 0 lb

still to go: 47.6 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

09 November 2009

Weigh-in: 188.6 lb

lost so far: 0 lb

still to go: 48.6 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

07 November 2009

Weigh-in: 189.0 lb

lost so far: 0 lb

still to go: 49.0 lb

Diet followed poorly

add comment losing 3.5 lb a week

05 November 2009

Weigh-in: 190.0 lb

lost so far: 0 lb

still to go: 50.0 lb

Diet followed poorly

add comment losing 0.0 lb a week

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