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agokhankaya
agokhankaya
Joined November 2017
Posts
19
Following
2
Followers
4
Weight History
Start Weight
172.0 lb
Lost so far:
0 lb
Current Weight
172.0 lb
Performance:
Steady
Goal Weight
172.0 lb
Still to go:
0 lb
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agokhankaya's Weight History
view agokhankaya's complete history
Following
🖤Özlem Öğretmen🖤
last weighin:
gaining 0.6 lb a week
pınareren
last weighin:
gaining 0.0 lb a week
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agokhankaya's Recent Food & Exercise
2 large Haşlanmış Yumurta
150 g Kavrulmuş, Izgara veya Fırında Tavuk Göğsü
1 serving Sütaş Ayran
Calisthenics (heavy, e.g. pushups)
High Intensity Interval Training (HIIT)
Cardio
view diet calendar
