agent_511 - Member

agent_511

Joined July 2008

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Weight History

Start Weight

200.0 lb

Lost so far: 5.0 lb

Current Weight

205.0 lb
Performance: losing 1.3 lb a week

Goal Weight

170.0 lb

Still to go: 35.0 lb

agent_511's Weight History

cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g

You won't miss the crust in this tasty low carb pizza.

cals: 227kcal | fat: 9.22g | carbs: 17.62g | prot: 19.01g

Delicious comfort food using ground turkey, hearty vegetables and cheese.

view complete cookbook