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Weight History
showing entries 11 to 15 of 19
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02 September 2011
Totally sucks - I must have fallen off the wagon somehow and I am getting back on track MONDAY with VI Phase 2 and Crossfit ATP.
woo woo
Weigh-in:
110.0 lb
lost so far:
9.0 lb
still to go:
5.0 lb
Diet followed reasonably well
add comment
on diet
afilecci's own diet
gaining 0.3 lb a week
22 July 2011
nothing consistent right now think i have to drop calories again and use the splint!!
Weigh-in:
108.0 lb
lost so far:
11.0 lb
still to go:
3.0 lb
Diet followed reasonably well
add comment
on diet
afilecci's own diet
gaining 0.1 lb a week
01 July 2011
Weigh-in:
107.6 lb
lost so far:
11.4 lb
still to go:
2.6 lb
Diet followed reasonably well
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on diet
afilecci's own diet
losing 1.0 lb a week
18 June 2011
fasting and 1000cals per day is making it happen
Weigh-in:
109.5 lb
lost so far:
9.5 lb
still to go:
4.5 lb
Diet followed reasonably well
add comment
on diet
afilecci's own diet
losing 0.9 lb a week
15 June 2011
last week i went up a lb and was pissed...made some adjustments and back down!
Weigh-in:
111.0 lb
lost so far:
8.0 lb
still to go:
6.0 lb
Diet followed reasonably well
add comment
on diet
afilecci's own diet
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Other Member Diet Recent Activity
always4me
submitted a new Challenge topic -
Thursday June 20 Sassies
.
YoungBlackVegan
updated their
Exercise Diary
.
Willem
recorded a
weigh in
at 232.6 lb.
sofia75
recorded a
journal
and a
weigh in
at 216.0 lb.
shavonaford
recorded a
weigh in
at 196.0 lb.
sarahduke
recorded a
weigh in
at 142.1 lb.
djs2512
recorded a
weigh in
at 163.0 lb.
mandaberry
updated their
Food Diary
.
