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Weight History
showing entries 26 to 30 of 66
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08 September 2016
WOW 😀 feel like I'm getting somewhere, so close to being less than 100kg !!!!
Weigh-in:
220.9 lb
lost so far:
6.2 lb
still to go:
22.5 lb
Diet followed reasonably well
(1 comment)
losing 1.1 lb a week
29 August 2016
YAY
Weigh-in:
222.4 lb
lost so far:
4.6 lb
still to go:
24.0 lb
Diet followed reasonably well
(1 comment)
losing 0.5 lb a week
20 August 2016
Well that was a shock, just spent 6 days in Spain, sometimes watching what i are, sometimes in abandonment, that's what holidays are for! Now to try get under 100kg will be a major achievement 😊
Weigh-in:
223.1 lb
lost so far:
4.0 lb
still to go:
24.7 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
09 August 2016
Very disappointing weighin, thought I'd done better, hopefully it will spur me onto eating better this next week
Weigh-in:
224.4 lb
lost so far:
2.6 lb
still to go:
26.0 lb
Diet followed poorly
(3 comments)
gaining 0.4 lb a week
01 August 2016
great progress considering I feel I have scoffed all week on way too many snacks, need better planning and prepare good in advance, chin up and postivity for the up coming week ☺
Weigh-in:
224.0 lb
lost so far:
3.1 lb
still to go:
25.6 lb
Diet followed reasonably well
(1 comment)
losing 0.9 lb a week
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