abdou_je

Start Weight:(11 Jan 13) 191.8 lb
Current Weight:(11 Jan 13) 191.8 lb
Goal Weight:174.2 lb
following: abdou_je's own diet
performance: Steady

FatSecret member since: 11 Jan 13

abdou_je's Weight History



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abdou_je's journal

11 January 2013

NO PAIN NO GAIN
on diet abdou_je's own diet  

abdou_je's Recent Food & Exercise

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Other Member Diet Recent Activity

hjenliu recorded a Weigh In at 132.7 lb.
einmotion recorded a Weigh In at 183.0 lb.
2304hoover recorded a Weigh In at 190.0 lb.
wrkn2beme supported KThompson12's Journal Entry.
Deb_N commented on deaby16's Journal Entry.
BustSM recorded a Weigh In at 183.0 lb.
iamachristianjesusfreak commented on hollipop's Journal Entry.
BadBoyBlue updated their Exercise Diary.