abdou_je

Start Weight:(11 Jan 13) 191.8 lb
Current Weight:(11 Jan 13) 191.8 lb
Goal Weight:174.2 lb
following: abdou_je's own diet
performance: Steady

FatSecret member since: 11 Jan 13

abdou_je's Weight History



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abdou_je's journal

11 January 2013

NO PAIN NO GAIN
on diet abdou_je's own diet  

abdou_je's Recent Food & Exercise

abdou_je's Recent Activity

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Other Member Diet Recent Activity

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Lunacy123 updated their Exercise Diary.
Michele Page updated their Food Diary.