abdou_je

Start Weight:(11 Jan 13) 191.8 lb
Current Weight:(11 Jan 13) 191.8 lb
Goal Weight:174.2 lb
following: abdou_je's own diet
performance: Steady

FatSecret member since: 11 Jan 13

abdou_je's Weight History



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abdou_je's journal

11 January 2013

NO PAIN NO GAIN
on diet abdou_je's own diet  

abdou_je's Recent Food & Exercise

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Other Member Diet Recent Activity

helendakota updated their Food Diary.
Js6004 recorded a Weigh In at 137.0 lb.
Marlo7878 recorded a Weigh In at 217.8 lb.
mwalker522 commented on NikkiJP's Journal Entry.
Lokidixon commented on Frosty Heimdall's Journal Entry.
inessamedina recorded a Weigh In at 145.0 lb.
ELVIS11 recorded a Weigh In at 239.2 lb.
sproe supported wholefoodnut's Journal Entry.