abdou_je

Start Weight:(11 Jan 13) 191.8 lb
Current Weight:(11 Jan 13) 191.8 lb
Goal Weight:174.2 lb
following: abdou_je's own diet
performance: Steady

FatSecret member since: 11 Jan 13

abdou_je's Weight History



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abdou_je's journal

11 January 2013

NO PAIN NO GAIN
on diet abdou_je's own diet  

abdou_je's Recent Food & Exercise

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Other Member Diet Recent Activity

Josh Coker updated their Food Diary.
Princess Siobhan updated their Food Diary.
iluvred supported glen's Journal Entry.
Illinifan recorded a Weigh In at 139.8 lb.
amy30 commented on DaniGirl27's Journal Entry.
AditThom recorded a Weigh In at 177.0 lb.
ronmjones recorded a Weigh In at 251.0 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 142.8 lb.