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_Shade_
_Shade_
Joined January 2018
Posts
8
Following
2
Followers
2
Weight History
Start Weight
140.0 lb
Lost so far:
3.1 lb
Current Weight
136.9 lb
Performance:
losing 0.6 lb a week
Goal Weight
121.3 lb
Still to go:
15.7 lb
Follow
_Shade_'s Weight History
view _Shade_'s complete history
Following
muamuajaney
last weighin:
steady
summersapphire
last weighin:
losing 0.0 lb a week
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_Shade_'s Recent Food & Exercise
1 cup halved or sliced 桃子（加水罐头包装）
25 g 地瓜/红薯（去皮，水煮）
125 g 鸡胸肉（不吃皮）
Gym
Elliptical
Fitness Training (Workout)
view diet calendar
