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Zimmer36
Zimmer36
Joined July 2017
Posts
1
Following
0
Followers
0
Weight History
Start Weight
182.0 lb
Lost so far:
0 lb
Current Weight
182.0 lb
Performance:
Steady
Goal Weight
177.0 lb
Still to go:
5.0 lb
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Zimmer36's Weight History
view Zimmer36's complete history
Zimmer36's Latest Posts
One week done. Couple questions about my weight loss
Ok guys week 1 of tracking macros complete. Question is do i need to up my calories a bit. Heres my weigh in's
181.2
181.6
180.8
179.4
179.4
179.4
178.0
Keep in mind ive already been on a cut or calorie deficit before i started tracking macros but does it look like i need to up my calories a bit?
posted
15 Jul 2017, 08:20
Confused as heck on my calories
I musta hit "very active" on the activity level instead of active. Thanks for the info ill look into all that. This is my first day tracking and i have been waaaay undereating. It really has bummed me out. I really dont see how the reccomended 3500ish calories is right tho it cant be that high. I may stick to "active" and monitor.
posted
08 Jul 2017, 17:33
Confused as heck on my calories
Hey guys. Goal is to lose weight. Why is the fatsecret telling me 2700 calories and myfitnesspal and other calculators tell me 2300-2400 to lose weight. I reentered my info here joining community and now it says to aim for 3500 calories. Not sure what to do. I rechecked and all info i entered is the same
posted
08 Jul 2017, 12:24
Zimmer36 has submitted 3 posts
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