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Zettie007
Zettie007
Joined December 2012
Posts
257
Following
11
Followers
24
Weight History
Start Weight
230.2 lb
Lost so far:
0.2 lb
Current Weight
230.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
54.0 lb
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Zettie007's Weight History
view Zettie007's complete history
Zettie007's Latest Member Challenges
59
Closer to your Goal
status:
Completed
ended:
21 May 18
view progress
33
a 30 minute walk a day helps muscles stay
status:
Completed
ended:
08 Jan 18
view progress
view all Zettie007's challenges
Following
bosmens
only visible to followers
Cenada
last weighin:
gaining 1.2 lb a week
Membrey
last weighin:
losing 4.6 lb a week
yolandebekker
only visible to followers
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Zettie007's Cookbook
cals: 343kcal | fat: 16.81g | carbs: 20.96g | prot: 27.02g
Bobotie
Healthy bobotie.
cals: 574kcal | fat: 20.35g | carbs: 73.70g | prot: 33.45g
Ostrich Mince Filled Butternut
Halved butternut filled with ostrich mince.
cals: 285kcal | fat: 17.30g | carbs: 1.84g | prot: 29.11g
Mediterranean Baked Chicken
A delicious Mediterranean inspired chicken dish.
view complete cookbook
Zettie007's Latest Posts
How Often Do you weigh yourself?
I try not to weigh myself everyday. About every 3 days on average I would weigh in.
posted
24 Jul 2014, 01:28
Zettie007 has submitted 1 post
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Zettie007's Recent Food & Exercise
0.05 serving Nescafe Ricoffy
2 servings Weet-Bix Weet-Bix
6 servings Canderel Stick
Driving
Bicycling (leisurely) - <10/mph
Bicycling (moderate) - 13/mph
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Zettie007's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight
Eat to Live
This group is for people who want to eat healthy food, not processed junk. It's inspired by Joel Fuhrman's book Eat to Live
view all Zettie007's groups
