Yolanda Bowman

Start Weight:(20 Jun 13) 215.0 lb
Current Weight:(20 Jun 13) 215.0 lb
Goal Weight:190.0 lb
following: Yolanda Bowman's own diet
performance: Steady

FatSecret member since: 20 Jun 13

Yolanda Bowman's Weight History


Yolanda Bowman's Latest Member Challenges

21
  Paleo for 30 Days
status: Completed
ended: 22 Jul 13
view progress
 
 



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Yolanda Bowman's journal

20 June 2013

Starting my diet plan...again. Caleries per day 2,200. Breakfast - cup and half of coffee with splenda and stevia and cream. Snack - Cherries and grapes ...

Yolanda Bowman's Recent Food & Exercise

Yolanda Bowman's Recent Activity

Yolanda Bowman's Own Activity

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Other Member Diet Recent Activity

Angiebaby627 added Krazy Ass Krisie's Parmesan Asparagus recipe to their cook book.
idiay supported Californiabound925's Journal Entry.
Dickie1951 added MommieAnya0220's Mini Egg Sausage Quiches recipe to their cook book.
AmyMahaye updated their Exercise Diary.
irena988 recorded a Weigh In at 114.6 lb.
lizaleelou recorded a Journal Entry.
karenroderick updated their Exercise Diary.
PhoenixRise recorded a Weigh In at 129.6 lb.