Yolanda Bowman

Start Weight:(20 Jun 13) 215.0 lb
Current Weight:(20 Jun 13) 215.0 lb
Goal Weight:190.0 lb
following: Yolanda Bowman's own diet
performance: Steady

FatSecret member since: 20 Jun 13

Yolanda Bowman's Weight History


Yolanda Bowman's Latest Member Challenges

21
  Paleo for 30 Days
status: Completed
ended: 22 Jul 13
view progress
 
 



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Yolanda Bowman's journal

20 June 2013

Starting my diet plan...again. Caleries per day 2,200. Breakfast - cup and half of coffee with splenda and stevia and cream. Snack - Cherries and grapes ...

Yolanda Bowman's Recent Food & Exercise

Yolanda Bowman's Recent Activity

Yolanda Bowman's Own Activity

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Other Member Diet Recent Activity

HungryJack728 added awwenia's Cheese Spread recipe to their cook book.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.6 lb.
Go-Con started a new challenge topic - Getting on Board .
Hotmommy recorded a Weigh In at 145.2 lb.
dayberndt supported Sweetincense4iam's Journal Entry.
Michelle2475 recorded a Weigh In at 221.0 lb.
Deb_N supported puhpine's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.