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Weight History
showing entries 1 to 5 of 440
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20 May 2024
Went to Oxbow on the river today and had salmon (which i dont like but know is good for me) puréed potato’s and roasted baby carrots, squash and zucchini. Delicious (except salmon but i ate half). I also had 1/2 a caramel sundae and an amazing salad. No idea how many calories but way too many so not logging any of it just chalking it up to a great dinner with my little kid. I dont eat out much but boy was it fun. Saw waiter carrying warming brandy decanted over steaming water and for just a minute wished i could order it, but i dont as hubs is sober and i love him. Wish i could as easily not eat unhealthy foods for me as quickly as i think about having a nice glass of brandy and then shelf it. Wonder why that is differently shelved in my brain. Hubs says he doesnt care if i want to have a drink but i think how uncaring it would be of me for him to smell that so its just a hard no for me.
(5 comments)
16 May 2024
Mil’s house went live for sale today. It looks so beautiful, very serene and park like and been fully staged. It looks gorgeous but she would never live like that. She liked her little animal figurines and artwork and every trace of her has been wiped out by the staging. Beginning of the last piece of the end of this part of our life and hubs childhood home. It’s so sad. I know it’s just stuff. Just property but so sad. I told hubs and my child i am not emotionally attached to any home nor rental home I own i am only attached to things with beating hearts and still im so sad about this. I have been bingeing on chocolate chips (only sugar in the house) for last few days and finally threw them all out tonight. I am just realizing as i type this it may be related to this day coming on. Seems right. I deal with stress and anxiety by either bingeing or starving. Omg. Will i ever have a healthy brain when it comes to food. At least im still walking and working out. Went on a 7 mile walk today. Peace to all.
(22 comments)
05 May 2024
Spent entire day till 8 pm yesterday in hospital with my SIL. She is having auditory hallucinations. She does have a UTI but CT scan was clean for tumor or evidence of stroke and labs are clean. She’s almost 55 with a past that has been full of struggles. Had no food but some steamed broccoli in hospital cafeteria. Nearly zero healthy options in a hospital which seems bizarre to me. But then came home and ate Mac and cheese. First time in a couple years and it was very tasty and very unhealthy. Followed by m&m’s. Annoying today that i rewarded my difficult day with food like that. Well, back to hospital today. Mental illness is very taxing on both the patient and the family.
(16 comments)
04 May 2024
Blood draw today. Bated breath on LDL. Teeth are aching and mouth is sore from 48 hours with Invisalign. 2 days down 300 to go. The things we do to ourselves willingly😂. It’s occurring to me to have a gratitude moment for life, family, friends and pets. And health of course. Getting healthier. MIL’s house goes up next week and got staged today. Made me pretty emotional seeing her pretty house with none of her things inside it tho staging is gorgeous. She would have hated it. She had little animal figurines here and there and paintings of farm scenes and animals on the wall which were soft and pretty. I have told hubs before he found a girl who is very like his mama in our shared love of animals. Onward and upward.
(11 comments)
02 May 2024
Well it happened again. 45 minutes with trainer and straight to hotworx FIIT cycle class which is only 15 minutes and they are right next door to each other so literally 2-3 minutes between each. Finished cycle and promptly threw up about 16 ounces of water and bile. Empty tummy fortunately. So going to have to ease off going straight after trainer session. Apparently too much intensity. On a brighter note did BOSU holding squats BOSU hop lunges (which are not graceful let me tell you) and BOSU planks chasing a marble around trying to land it in the center. I so love/hate my trainer. My bum is burning my legs were shaking. Ended with leg press and inner/outer. Then to hot cycle. All in all a good day. Only walked a mile there and back so still have 4 mile walk ahead of me today with the furry babies. It’s a rare gorgeous day here in the rainy Pacific Northwest so no excuses. (My inner fat kid is telling me to take it easy lol)
(8 comments)
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