showing entries 1 to 5 of 31
Page:   1   2   3   4   5 ...  Next

24 October 2007

We visited my in-laws for 4 days and everyone wanted to take us out to dinner and I couldn't resist chocolate moouse and linguine with clams (when we had dinner with hubby's folks), his brother and wife wanted breakfast, I ended up eating a plate of fruit. ummm. and his sister and her hubby wanted to go eat too. I had 2 pieces of sushi and broiled fish. We were stuffed after all that food not to mention hubby wanted to barbque hamburgers one night (he had veggie burgers) but I ate mine with a bun. So haven't been doing so great on the diet.

After we got back my period started so I haven't been feeling like exercising (however I did take my handweights and did some exercising while we were up north.)

I think I'll get back on track after period ends (Thurs) by walking on treadmill, stationary bike and regurlar calesthenics. I'll post my "inches lost" end of next week with hopes of some more progress. Hope everyone is doing okay Drop me a line if you want to talk!
Best regards!

12 October 2007

09 October 2007

Weigh-in: 163.0 lb lost so far: 8.0 lb still to go: 40.0 lb Diet followed reasonably well
   (3 comments) losing 8.4 lb a week

04 October 2007

I was very disheartened when I went to see the Dr. and learned I had gained weight despite watching everything I ate and excercising like mad so I decided to measure myself and what a surprise! I've lost 3 1/2 inches in my waist and 2 inches in my hips even though I've gained weight! I've heard muscle weighs more but this was extremely surprising because I had compared my measurements from 9/30/06 when I weighed 155 lbs! So, even though I weigh 14 lbs more, I'm smaller!!! Go figure!!! I've decided that rather than set my goal for a specific weight, I'm going for measurement goals which I think are attainable even if I weigh the same. I'm definitely going to keep excercising, it does make me feel better as well as watching what I eat. My goal is to get to a size 8 by my 49th birthday in April. Wish me luck! Luck to everyone here too!
Weigh-in: 169.0 lb lost so far: 2.0 lb still to go: 46.0 lb Diet followed reasonably well
   (4 comments) gaining 14.0 lb a week

01 October 2007

Weigh-in: 163.0 lb lost so far: 8.0 lb still to go: 40.0 lb Diet followed reasonably well
   (3 comments) steady weight

Other Related Links

Members



YShibata's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.