Winnie3723 - Member

Winnie3723

Joined April 2011

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Weight History

Start Weight

197.0 lb

Lost so far: 27.0 lb

Current Weight

170.0 lb
Performance: losing 0.4 lb a week

Goal Weight

160.0 lb

Still to go: 10.0 lb

Winnie3723's Weight History

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet friendly barbeque style chicken breasts.

cals: 351kcal | fat: 29.72g | carbs: 13.19g | prot: 11.61g

Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.

cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g

A quick and easy low carb recipe for something different.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Yummy peanut butter cookies that are extremely low carb.

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