Valentina457 - Member

Valentina457

Joined April 2015

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Weight History

Start Weight

194.2 lb

Lost so far: 10.2 lb

Current Weight

184.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

145.0 lb

Still to go: 39.0 lb

Valentina457's Weight History

cals: 125kcal | fat: 1.40g | carbs: 23.30g | prot: 5.83g

Very low fat and high in fiber.

cals: 134kcal | fat: 4.95g | carbs: 14.00g | prot: 7.99g

Protein-packed raspberry cocoa muffins with oats.

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