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Weight History
showing entries 6 to 7 of 7
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07 August 2012
Yesterday was my first day of recording and counting calories. I went over my RDI a bit BUT at the end of the day I knew it! I never knew whether I was consuming 1000 or 5000 calories before! I can make adjustments today and stay on track. I am confident that this is going to work!
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06 August 2012
Weigh-in:
203.0 lb
lost so far:
0 lb
still to go:
53.0 lb
Diet followed N/A
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