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Txiki's Journal

Txiki's Profile |Send a Message | Weight History

showing entries 1 to 5 of 55

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06 June 2021

Weigh-in: 173.5 lb

lost so far: 0 lb

still to go: 50.0 lb

Diet followed reasonably well

add comment steady weight

30 May 2021

So I want to get back to the weight I was nearly three years ago. Stress and illness and taken a toll. But I'm on a much healthier diet than before, have more energy (those vitamin D supplements have really helped) and have already started exercising. So the seeds of success are there but I need to be consistent and up the game on exercising :)

Weigh-in: 173.5 lb

lost so far: 0 lb

still to go: 50.0 lb

Diet followed reasonably well

(2 comments) gaining 0.3 lb a week

09 October 2018

Weigh-in: 125.9 lb

lost so far: 35.1 lb

still to go: 2.4 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

30 June 2018

Weigh-in: 124.8 lb

lost so far: 36.2 lb

still to go: 1.3 lb

Diet followed reasonably well

add comment steady weight

27 May 2018

This has happened pretty fast. I have been walking a lot more and my step count is up and need to keep it up :) Might now start working on strength training particularly upper body and core. It would be great to have more definition.

Weigh-in: 124.8 lb

lost so far: 36.2 lb

still to go: 1.3 lb

Diet followed reasonably well

add comment losing 1.3 lb a week

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