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Twinky74's Journal

Twinky74's Profile |Send a Message | Weight History

showing entries 31 to 35 of 56

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22 January 2016

Weigh-in: 163.0 lb

lost so far: 13.0 lb

still to go: 16.0 lb

Diet followed reasonably well

(4 comments) losing 7.0 lb a week

21 January 2016

Dont really deserve the 2lb loss this week if I am honest, I have not managed to do any exercise at all :(

Weigh-in: 164.0 lb

lost so far: 12.0 lb

still to go: 17.0 lb

Diet followed reasonably well

(2 comments) losing 1.8 lb a week

13 January 2016

Difficult week - only managed to start the exercise again yesterday - so not really expecting anything other than to have stayed the same - the scales didnt go up and that is a positive!

Weigh-in: 166.0 lb

lost so far: 10.0 lb

still to go: 19.0 lb

Diet followed reasonably well

add comment steady weight

04 January 2016

Well there are the very well deserved 6lb form the last month! It was a GOOD month though!!!
Now time to shift it and the other 14 lb too!!!
Happy New Year everybody - Hope you are all full of new resolve and enthusiasm too.
Good luck :)

Weigh-in: 166.0 lb

lost so far: 10.0 lb

still to go: 19.0 lb

Diet followed N/A

(1 comment) gaining 1.1 lb a week

27 November 2015

Well, would you Adam and Eve that!!
3lb down :) Only 5lb to go to reach my intermediate Christmas goal.....Woo Hoo!
All I want for Christmas is to be 155lb and now I really think I can do it.
So i request HEALTH and happiness for all instead x

Weigh-in: 160.0 lb

lost so far: 16.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 5.3 lb a week

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