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Weight History
showing entries 1 to 5 of 28
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06 December 2014
Took over two weeks off from calorie counting, maintained small meals where it was easy and convenient but had weddings, parties and Thanksgiving and enjoyed them all. Started this week back on watching everything I ate, decided I would weigh myself to know where I stood, and yay! still managed to come down. I feel good about the prospect of reaching my goal and my bigger goal of maintaining the weight permanently.
Weigh-in:
141.4 lb
lost so far:
25.2 lb
still to go:
1.4 lb
Diet followed poorly
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losing 0.2 lb a week
25 October 2014
Weigh-in:
142.6 lb
lost so far:
24.0 lb
still to go:
2.6 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
17 October 2014
Weigh-in:
143.4 lb
lost so far:
23.2 lb
still to go:
3.4 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
04 October 2014
Weigh-in:
145.0 lb
lost so far:
21.6 lb
still to go:
5.0 lb
Diet followed reasonably well
(1 comment)
losing 1.6 lb a week
26 September 2014
Weigh-in:
146.8 lb
lost so far:
19.8 lb
still to go:
6.8 lb
Diet followed poorly
add comment
gaining 1.8 lb a week
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