Trigman

Start Weight:(11 Apr 13) 272.0 lb
Current Weight:(11 Apr 13) 272.0 lb
Goal Weight:180.0 lb
following: Trigman's own diet
performance: Steady

FatSecret member since: 11 Apr 13

Trigman's Weight History


Trigman's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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Other Member Diet Recent Activity

parabolicArch updated their Exercise Diary.
mandasmith1975 updated their Exercise Diary.
Kremer3 recorded a Weigh In at 318.0 lb.
Irishdreamer0616 recorded a Journal Entry and a Weigh In at 225.0 lb.
ali52373 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sharebearz recorded a Journal Entry.
Delacroix recorded a Weigh In at 213.6 lb.