Trigman

Start Weight:(11 Apr 13) 272.0 lb
Current Weight:(11 Apr 13) 272.0 lb
Goal Weight:180.0 lb
following: Trigman's own diet
performance: Steady

FatSecret member since: 11 Apr 13

Trigman's Weight History


Trigman's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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Other Member Diet Recent Activity

jerrymiller recorded a Journal Entry.
mikey8335 updated their Exercise Diary.
TKO88 joined challenge Lose 2 lbs a week challenge.
mickfan1 supported judykayeshipman's Weight Entry.
sngglebnny commented on their Journal Entry.
sarahwiggins1 recorded a Weight Entry at 297.0 lb.
dm_lytle recorded a Weight Entry at 181.0 lb.
Topher2112 supported sierra1167's Journal Entry.