Trigman

Start Weight:(11 Apr 13) 272.0 lb
Current Weight:(11 Apr 13) 272.0 lb
Goal Weight:180.0 lb
following: Trigman's own diet
performance: Steady

FatSecret member since: 11 Apr 13

Trigman's Weight History


Trigman's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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Other Member Diet Recent Activity

Mistybenner recorded a Journal Entry.
debrose1 updated their Food Diary.
Char60 commented on Annie42's Journal Entry.
moira57 recorded a Weigh In at 194.0 lb.
carrenmcg recorded a Weigh In at 219.0 lb.
NavymomT commented on their Journal Entry.
Becca P supported NavymomT's Weigh In.
johnpowe updated their Food Diary.