Trigman

Start Weight:(11 Apr 13) 272.0 lb
Current Weight:(11 Apr 13) 272.0 lb
Goal Weight:180.0 lb
following: Trigman's own diet
performance: Steady

FatSecret member since: 11 Apr 13

Trigman's Weight History


Trigman's Cookbook

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

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Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
erikahollister commented on northernmusician's Journal Entry.
Sherran updated their Food Diary.
nelly28_ supported rlee1089's Weigh In.
mskestrela commented on ramonabbc's Weigh In.
gary houston melton recorded a Weigh In at 179.0 lb.
ZakChange updated their Exercise Diary.
DraganK56 recorded a Weigh In at 272.7 lb.