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Tina78
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Weight History
showing entries 1 to 4 of 4
16 May 2012
Weigh-in:
266.0 lb
lost so far:
26.0 lb
still to go:
126.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
24 August 2010
Weigh-in:
291.4 lb
lost so far:
0.6 lb
still to go:
151.4 lb
Diet followed reasonably well
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losing 0.8 lb a week
19 August 2010
I started WW 3 weeks ago. In that time I have changed my eating habits to eating healthier and portion control. I have lost 5 lbs so far. I have tried many other diets and this one seems to be working or me. I am noticing packages' nutrition values and realize some of the stuff i use to eat was really bad for me. Now I look at things and cringe at how bad they are. I use to be a big fan of bacon, i made it the other day for my husband and it looked so unappetizing to me with all the grease, and it was like i could see the points racking up out of it, lol. Like everyone I have good days and bad days. If i have a sweet in the day, then thats all i want to snack on, so now I am going to try to avoid sweets all together, no matter how good they look! Now I'm trying to get myself motivated to exercise more. I'm trying to do at least 20 minutes a day or more.
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19 August 2010
Weigh-in:
292.0 lb
lost so far:
0 lb
still to go:
152.0 lb
Diet followed N/A
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