Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tiffany07
Tiffany07
Joined February 2007
Posts
2
Following
3
Followers
7
Weight History
Start Weight
160.0 lb
Lost so far:
7.5 lb
Current Weight
152.5 lb
Performance:
losing 2.6 lb a week
Goal Weight
135.0 lb
Still to go:
17.5 lb
Follow
Tiffany07's Weight History
view Tiffany07's complete history
Following
Keyki
last weighin:
losing 4.9 lb a week
Deone18
last weighin:
losing 6.3 lb a week
SynS
only visible to followers
Tiffany07's Cookbook
cals: 66kcal | fat: 1.21g | carbs: 9.15g | prot: 5.16g
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
view complete cookbook
Tiffany07's Latest Posts
Need a fat flush buddy
Im having that same problem. There is way too many things in my house that tempts me. Like on my table there is a stack of bagels and on the counter there is a stack of gourmet crakers. Phase 1 is soo more difficult with those temptations
I hope you get through it and if you do need a personal buddy im here.
posted
02 Mar 2007, 18:13
Just started the diet
I have been on the diet for 3 days now. Its been ok sometimes it kinda hard but im getting through it. I was just wondering if anyone has any results on phase 1?
posted
28 Feb 2007, 16:57
Tiffany07 has submitted 2 posts
Other Related Links
Members
Members
Forums