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Tiffany west
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Weight History
showing entries 16 to 20 of 20
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02 March 2016
Weigh-in:
202.2 lb
lost so far:
8.4 lb
still to go:
52.2 lb
Diet followed reasonably well
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losing 3.9 lb a week
28 February 2016
I think my stomach is finally starting to shrink not the appearance but my appetite. I no longer have the midnight cravings or a starving feeling. My small portions are becoming satisfyingly tastey. Lol.
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27 February 2016
Lately I have also been taking vitamins. The one that was very popular and I wanted to try was b12. I started taking that at the start about a week ago and I recently learned that today my massive headache was not only due to dehydration but also not taking the vitamins. Quickly after taking vitamins the headache subsided this also helped me learn that it's not only for weight loss but could be used in healthy ways as well. Very happy I didn't need to take 4 or 6 ibuprofen.
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27 February 2016
Feeling accomplished
Weigh-in:
204.4 lb
lost so far:
6.2 lb
still to go:
54.4 lb
Diet followed 100%
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losing 8.7 lb a week
22 February 2016
Weigh-in:
210.6 lb
lost so far:
0 lb
still to go:
60.6 lb
Diet followed N/A
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