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Weight History
showing entries 21 to 25 of 148
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09 October 2018
Weigh-in:
145.9 lb
lost so far:
15.0 lb
still to go:
7.1 lb
Diet followed reasonably well
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losing 0.8 lb a week
01 October 2018
Weigh-in:
146.8 lb
lost so far:
14.1 lb
still to go:
7.9 lb
Diet followed reasonably well
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gaining 0.3 lb a week
10 July 2018
Experimenting with healthy snacks. Blueberries, almond butter and wheat cracker.
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10 July 2018
Weigh-in:
143.5 lb
lost so far:
17.4 lb
still to go:
4.6 lb
Diet followed reasonably well
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gaining 0.2 lb a week
03 July 2018
Yams, canned tuna, avocado and tomatoes makes my lunch at work. The best part is that can be made literally in five minutes. It takes 5 minutes to bake yams in microwave and put everything in the container.
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