Thrask - Member

Thrask

Joined November 2008

Posts

Following

Followers

Weight History

Start Weight

164.0 lb

Lost so far: 15.0 lb

Current Weight

149.0 lb
Performance: losing 0.3 lb a week

Goal Weight

130.0 lb

Still to go: 19.0 lb

Just started weight watchers almost a week ago and am going strong! I really really really want this time to be different, and to lose all the weight I've gained over the years. Sick of feeling like that is such a big flaw of mine, to be a little overweight. I want to be in control and create my own destiny!

Thrask's Weight History

view Thrask's complete history

Thrask's Latest Member Challenges

203

30lb Summer Ready Weight Loss

status:	Completed
ended:	29 Jun 09
view progress

view all Thrask's challenges

Thrask's Latest Posts

Exercise Points
Will using up all my points (which includes exercise points and the 35 extra flex points) help me lose more weight or less weight? Does it matter if I use these up? Which is better to do?

Really trying to maximize the diet benefits as much as possible and want to do this the right way!!!

Thanks!!!!

posted 01 Dec 2008, 12:03

Flex Points
i'm doing WW now after a few years and haven't joined back again, just following it at home. I'm confused about how many total points I get? I know if I exercise I get extra, but do I also get 35 extra flex points per week? is this the case?

and what if i don't use them?

posted 23 Nov 2008, 00:16

First Week - How many Pounds?
One more question as it relates to losing weight on WW...do you notice that the exercising really does help shed the pounds or is it more of an added bonus but not as important as really adhering to the program?

posted 20 Nov 2008, 13:03

First Week - How many Pounds?
Thanks so much! Gosh< I'm loving this site. It's definitely hard for me in terms of portions. Any suggestions on great snack ideas?

posted 20 Nov 2008, 12:57

First Week - How many Pounds?
Hi All,
I just started weight watchers this past monday and have been pretty strict on adhereing to everything. Plus, I exercise every night (or have been for the past few days)...how many pounds can I expect to lose the first week? What about after that? Just trying to get a general sense. I'm so excited to get to my first weigh in and see some results!

posted 19 Nov 2008, 23:50

Thrask has submitted 5 posts

Thrask's Recent Food & Exercise

	2 servings Campbell's Select Harvest Italian Style Wedding Soup
	1 serving ProteinFusion Bar

view diet calendar

Thrask's Weight History

Thrask's Latest Member Challenges

Thrask's Latest Posts

Other Related Links

Members

Thrask's Recent Food & Exercise