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Weight History
showing entries 21 to 25 of 53
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27 October 2010
Weigh-in:
243.0 lb
lost so far:
22.0 lb
still to go:
44.0 lb
Diet followed 100%
add comment
losing 7.0 lb a week
26 October 2010
Weigh-in:
244.0 lb
lost so far:
21.0 lb
still to go:
45.0 lb
Diet followed 100%
add comment
losing 7.0 lb a week
25 October 2010
Weigh-in:
245.0 lb
lost so far:
20.0 lb
still to go:
46.0 lb
Diet followed 100%
add comment
losing 14.0 lb a week
24 October 2010
I really pushed myself today! I walked 3.5 miles AND jogged for 48 minutes (4 miles)! I had to stop ever three minutes and walk as my endurance is not very good yet and I get very out of breath, but considering a week ago I could barely run 20 seconds, I think I am doing awsome! I have not ran since I was a kid. When I was 11 I ran a 5 mile marathon for the Lions club. Never trained, just went out and did it. I got an award for being the youngest runner. Since then I have not really done any running except for the last week.
For those of you starting the Couch to 5K Running Program challenge tomorrow, I would not suggest going at this pace. I have just finished the Walk 100 Miles challenge so I have really built up allot of strength in the last 6 weeks doing that. After today I am up to 115 miles, and there is still 15 days left from the 8 week challenge.
(1 comment)
24 October 2010
Weigh-in:
247.0 lb
lost so far:
18.0 lb
still to go:
48.0 lb
Diet followed 100%
add comment
gaining 14.0 lb a week
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