TheSatinPumpkin

Joined September 2014

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Weight History

Start Weight

432.0 lb

Lost so far: 251.0 lb

Current Weight

181.0 lb
Performance: losing 1.3 lb a week

Goal Weight

200.0 lb

Still to go: 19.0 lb

Atkins (DANDR) Extended Induction WOE

TheSatinPumpkin's Weight History

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posted 07 Mar 2015, 21:09

251lbs
Yesterday i hit 251lbs lost. Now able to comfortably fit into my goal size jeans (32). Weight is 181lbs. Would like to get to 179lbs then maybe an additional 5lbs to use as a buffer from when i move from OWL to maintenance.
Might as well regurgitate some before pics and current. To inspire and be inspired.

2009-2012 - Not sure on weight as the then-scale was limited to 400lbs which i would get the good ole Error message. So i go with 400+

08/27/2013 - Day 1 following DANDR WOE. Got a 440lb back lit scale and my first day weight was 432lbs..yikes!!!!

66 size pants and 6XL Shirt

After Pics taken yesterday. 181lbs Size 32 pants and large shirt.

posted 07 Mar 2015, 06:13

Hello y'all!
Welcome and best wishes on your WOE.

posted 09 Jan 2015, 05:32

70% Diet and 30% Exercise is what I have always been told
whatever the % for diet and % for exercise its all 100% mental.

posted 19 Oct 2014, 11:57

Started LCHF diet
Rockstar! Congrats on your progress.

jenny.brett wrote:

Well done on your loss, i have been on LCHF since May, lost 47lbs not hungry anymore and feel soooooo much better. For me this way of eating works and i can lose weight, win win Smile

happy losing Smile

posted 18 Oct 2014, 05:52

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