TheGrinch1 - Member

TheGrinch1

Joined February 2014

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Weight History

Start Weight

174.2 lb

Lost so far: 24.3 lb

Current Weight

149.9 lb
Performance: losing 0.3 lb a week

Goal Weight

136.7 lb

Still to go: 13.2 lb

TheGrinch1's Weight History

cals: 442kcal | fat: 11.44g | carbs: 46.59g | prot: 40.70g

A baked casserole using fresh chicken, cooked pasta and vegetables.

cals: 332kcal | fat: 2.39g | carbs: 41.94g | prot: 30.31g

A light, fragrant chicken tikka masala, served with rice.

cals: 285kcal | fat: 17.30g | carbs: 1.84g | prot: 29.11g

A delicious Mediterranean inspired chicken dish.

cals: 249kcal | fat: 2.46g | carbs: 46.25g | prot: 11.82g

A delicious minestrone soup, perfect for a winters day.

view complete cookbook

	1/2 cup Green Peas (Frozen)
	1 cup Mashed Potatoes (Whole Milk and Margarine Added)
	1 serving Eskort Gold Medal Pork Sausages