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Teyla's Journal

Teyla's Profile |Send a Message | Weight History

showing entries 11 to 15 of 208

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19 May 2012

Went to Texas Roadhouse for my sister's birthday, didn't eat much there so left overs for dinner. Yes went over on calories but it was a special occasion. Did get up and worked out this morning so I am very proud of myself for that, even though it took me a 20 minute fight to get myself to do it. LOL!!!

Weigh-in: 218.0 lb

lost so far: 0 lb

still to go: 38.0 lb

Diet followed reasonably well

add comment steady weight

16 May 2012

Switched up my exercise routine. Was suppose to try and work out twice a day but been to tired. Still working out in morning, will try again next week to exercise in the evening.

Weigh-in: 218.0 lb

lost so far: 0 lb

still to go: 38.0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

13 May 2012

Of course I gained weight, did you see the crap I ate. Well tomorrow is another day I plan on working out twice a day. Which means bed time early.

Weigh-in: 219.0 lb

lost so far: 0 lb

still to go: 39.0 lb

Diet followed poorly

add comment gaining 4.2 lb a week

08 May 2012

Still the same, I work out everyday except last Sunday and not much of a loss here.

Weigh-in: 216.0 lb

lost so far: 0 lb

still to go: 36.0 lb

Diet followed reasonably well

add comment steady weight

04 May 2012

Today was lunch at work. So guess no dinner tonight.

Weigh-in: 216.0 lb

lost so far: 0 lb

still to go: 36.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

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