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Weight History
showing entries 31 to 35 of 112
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16 October 2015
Weigh-in:
196.8 lb
lost so far:
22.2 lb
still to go:
76.8 lb
Diet followed reasonably well
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losing 11.2 lb a week
15 October 2015
Weigh-in:
198.4 lb
lost so far:
20.6 lb
still to go:
78.4 lb
Diet followed reasonably well
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losing 5.6 lb a week
14 October 2015
Weigh-in:
199.2 lb
lost so far:
19.8 lb
still to go:
79.2 lb
Diet followed reasonably well
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gaining 1.4 lb a week
13 October 2015
Weigh-in:
199.0 lb
lost so far:
20.0 lb
still to go:
79.0 lb
Diet followed reasonably well
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losing 4.2 lb a week
12 October 2015
On saturday I didn't follow my diet very well. I substituted breakfast for a power bar, lunch for veggie tempura and ramen, from a noodle shop, and ended up getting takoyaki and bean cakes from a little japanese shop down the street from where I was. I also didn't drink nearly as much water as I usually did.
I was suprised when I was at the gym and had trouble keeping my heart rate from going over 200 doing exercises that I usually do. I will have to be more careful today. I'm thinking it was because of the extra sugar I had from the protein bar I ate for breakfast that morning, but I'm not sure.
Today, there were cheese ball puffs, airheads candy, and cake up for grabs at work. I ended up giving in and grabbing a watermelon airheads candy, since I haven't had one in years. It was delicious, but it hurt my tongue when I was done then my stomach felt very acidic... probably won't be having one of those again for a while.
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Tammy_13's weight history
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