Talu - Member

Talu

Joined March 2012

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Weight History

Start Weight

187.4 lb

Lost so far: 16.4 lb

Current Weight

171.0 lb
Performance: losing 5.6 lb a week

Goal Weight

155.0 lb

Still to go: 16.0 lb

Talu's Weight History

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Talu's Latest Member Challenges

Daily Accountability 2020-#25

status:	Completed
ended:	22 Jun 20
view progress

Lose 10Kg in 2 weeks

status:	Completed
ended:	25 Jun 20
view progress

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Following

	Debbie Cousins
	last weighin: losing 1.4 lb a week

	shirfleur 1
	last weighin: losing 6.3 lb a week

	kjbear75
	last weighin: gaining 1.4 lb a week

Talu's Latest Posts

Just joining
I concur with snailpace...I just started the 30 day shred and it is incredible!! It is only a 20 minute workout - but it is a TOTAL workout...I am not in pain, although I can feel the muscles screaming at me for pushing them.
I hope you love it - it has three levels, so you can move up when your are ready to progress!!

GOOD LUCK!!

posted 11 Apr 2012, 12:06

would like to know some successfull workout routines
I agree with the above poster...LOVE the 30 day shred...20 minutes - one very intense workout!!

posted 10 Apr 2012, 13:37

Fighting (a not so small rant, sorry)
OK...YOU CAN DO IT - YOU CAN DO IT - YOU CAN DO IT - YOU CAN DO IT!!!!!!!!!! Hope that helps just a little!!!

posted 29 Mar 2012, 12:18

Losing weight sucks!
OMG!! You are all too much!! I LOVE it! I actually had my boyfriend put his arm around me from the back, and put his hand on my stomach...then told me there was "less of his honey to hold onto"!!! TALK ABOUT A GREAT FEELING!!! He has always been supportive, though, letting me know he loves me regardless of my weight.
Just to chime in on the "girls" dialogue...I have lost one cup size and sorry...I will NOT be missing what has been lost!!!
Keep up the good work...We All Deserve the Best of What We Have to Offer Ourselves!!!

posted 28 Mar 2012, 22:46

Is it absolutley necessary to eat 20G of net carbs a day?
Hi all...When I started Atkins, I was using the "new" book and struggling...but went back to the "old" version and find the closer I stay to 0 carbs (I know it is impossible to get 0...)the better I feel, and the more weight I lose. I think every person is different, and you should do what works best for you. People who can lose and eat more carbs - I say good for you and go for it!!! I am unfortunately not one of those people!!!! Good luck with whichever version works for you!

posted 27 Mar 2012, 20:06

Talu has submitted 5 posts

Talu's Recent Food & Exercise

	1 breast, bone and skin removed Skinless Chicken Breast
	1 cup Lettuce Salad with Cheese, Tomato and/or Carrots
	33.8 oz Water
	Housework
	Yard Work (gardening)
	Driving

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