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Weight History
showing entries 26 to 30 of 42
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27 October 2009
My calorie intake is higher now. In the beginning I taught myself to eat less and in portions, now its harder to eat more then my oringal portion. Eating good and working out my weigh stays the same until I get alot of carbs. So now my diet is going to be high protien and high carbs, fyi fast burning and slow burning carbs. My goal is 110 but when I do reach it and still looking chunky I am going to set a new goal, maybe 106. =)
(1 comment)
27 October 2009
Weigh-in:
111.0 lb
lost so far:
11.9 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
26 October 2009
Weigh-in:
112.0 lb
lost so far:
10.9 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
06 October 2009
Weigh-in:
113.0 lb
lost so far:
9.9 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
losing 2.3 lb a week
03 October 2009
Weigh-in:
114.0 lb
lost so far:
8.9 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
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