Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
TJHenggeler
Journal
TJHenggeler's Journal
TJHenggeler's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 556
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
08 September 2023
After a 105 degree day, some quality time out walking the dog! Between the walk and my time on the rower I’m feeling good. Hope you all have a great weekend.
Be strong on your program!
(6 comments)
21 August 2023
Static!
That said I finally got my rowing machine rowing, have met my intermittent fasting goal so far. 👍🏻👍🏻
One step at a time.
And for those of you who like music, maybe something with a harder edge. Band-Maid drooped an excellent song earlier this month. SHAMBLES
Give it a listen. Great workout song.
Weigh-in:
241.6 lb
lost so far:
51.6 lb
still to go:
46.6 lb
Diet followed reasonably well
(3 comments)
losing 0.1 lb a week
08 August 2023
Weigh-in:
241.8 lb
lost so far:
51.4 lb
still to go:
46.8 lb
Diet followed reasonably well
(1 comment)
losing 5.6 lb a week
07 August 2023
🤦♂️
Weigh-in:
242.6 lb
lost so far:
50.6 lb
still to go:
47.6 lb
Diet followed reasonably well
(4 comments)
gaining 1.3 lb a week
05 July 2023
Ok, for the record I am official back on program, and counting calories. Took me long enough 🤦♂️🥳😂
Weigh-in:
236.6 lb
lost so far:
56.6 lb
still to go:
41.6 lb
Diet followed reasonably well
(6 comments)
gaining 1.1 lb a week
Other Related Links
Members
Members
Forums
TJHenggeler's weight history
view complete history