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SusanRoss

Start Weight:	(10 Jan 13) 198.0 lb
Current Weight:	(18 Jan 13) 183.0 lb
Goal Weight:	148.0 lb

following: Low Carb High Protein (MD Diet)
performance: losing 8.4 lb a week

FatSecret member since: 10 Jan 13

SusanRoss's Weight History

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SusanRoss's journal

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18 January 2013

Well, I ate the top off a pesto/artichoke/meat pizza -- over 30 carbs for the day. My ketone test strip came out dark pink, though. I guess this weekend ...

on diet Low Carb High Protein (MD Diet) losing 8.4 lb a week

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17 January 2013

I was stalled for three days, but it started working really well yesterday. It may be that I dropped my Metamucil therapy for the time being. The Me ...

on diet Low Carb High Protein (MD Diet)

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SusanRoss's Recent Food & Exercise

	2 servings Joseph's Pita Bread
	3 1/2 ounces lean hamburger
	3 servings Eggland's Best eggs

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SusanRoss's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Kentucky Girls
Girls (women) in Kentucky that need motivation and support.

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