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Weight History
showing entries 16 to 20 of 34
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12 May 2018
Weigh-in:
210.3 lb
lost so far:
5.8 lb
still to go:
65.3 lb
Diet followed reasonably well
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losing 1.3 lb a week
04 May 2018
Weigh-in:
211.8 lb
lost so far:
4.3 lb
still to go:
66.8 lb
Diet followed reasonably well
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losing 0.7 lb a week
30 April 2018
Chicken and wild rice soup
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29 April 2018
My goals for this upcoming month is take daily walks, keep tracking my meals, and continue keeping my calories below 1600. I am making the decision to step away from keto because it limits my vegetables and fruit. It's great and works, but not a long term way of eating for me. Real whole foods are my style.
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27 April 2018
Weigh-in:
212.5 lb
lost so far:
3.6 lb
still to go:
67.5 lb
Diet followed reasonably well
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losing 2.8 lb a week
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Sunshinerain's weight history
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