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Weight History
showing entries 1 to 5 of 8
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11 May 2018
Weigh-in:
203.0 lb
lost so far:
14.8 lb
still to go:
28.0 lb
Diet followed reasonably well
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losing 0.7 lb a week
21 April 2018
Still going strong with this new WOE
Weigh-in:
205.0 lb
lost so far:
12.8 lb
still to go:
30.0 lb
Diet followed reasonably well
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losing 1.4 lb a week
11 April 2018
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07 April 2018
My scale has not moved in the downward position in months. I started Keto on April 1 to see if I could sustain this WOE. I didn’t expect a change in weight especially since I didn’t go to the gym. I walked one day this week for 30 minutes. I plan on adding the gym as well but I’m truly amazed. I knew carbs weren’t my friends but I kept being told you need them for energy. Don’t eliminate foods blah blah blah. Glad I tried it. Glad it’s not as hard as I thought it would be and glad these pounds come off to keep me motivated.
Weigh-in:
207.8 lb
lost so far:
10.0 lb
still to go:
32.8 lb
Diet followed reasonably well
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losing 6.1 lb a week
04 April 2018
(2 comments)
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StephanieGreer's weight history
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