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Weight History
showing entries 31 to 35 of 47
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27 June 2018
I will not let the scale determine my journey. Huge centimeter losses that tells me an amazing story!
Weigh-in:
164.5 lb
lost so far:
9.7 lb
still to go:
12.3 lb
Diet followed reasonably well
(7 comments)
losing 1.5 lb a week
23 June 2018
WHo can clarify: Spike day..every 7th day you tripple carbs--(reset) body. Do you spike with GOOD or BAD Carbs? A lot of theories out there..mind boggling to say the least !
(4 comments)
23 June 2018
Weigh-in:
165.3 lb
lost so far:
8.8 lb
still to go:
13.2 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
19 June 2018
Weigh-in:
165.8 lb
lost so far:
8.4 lb
still to go:
13.7 lb
Diet followed reasonably well
(2 comments)
losing 18.5 lb a week
19 June 2018
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