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Spartanxz
Spartanxz
Joined January 2009
Posts
1
Following
0
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0
Weight History
Start Weight
258.0 lb
Lost so far:
0 lb
Current Weight
258.0 lb
Performance:
Steady
Goal Weight
210.0 lb
Still to go:
48.0 lb
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Spartanxz's Weight History
view Spartanxz's complete history
Spartanxz's Latest Posts
What works for me!
My name is shane and im currently 18 years old and ive lost around 30 lbs in a month. i started wat i like to call the super Atkins diet on december 26th 2008. After 8 years of football packing on the wieght was nice but im trying to slim. i started at 285 and now Im 257. What i have learned is that the more u try to make little perks with ur deiting the more ull fail. Im younger and have no health problems so i would suggest wat i eat for older people. i eat ground beaf, eggs, and bacon ocationaly. My down fall is crystal light. i dont drink much of it but i have. I had a blood test and crystal light WILL NOT take u out of the state of ketoacidosis but from wat i read it can slow it down. How does that work. Ive drinkin crystal light but ive never over eating after but whether or not it slows down my wieght loss im curious. If u have the answer to that let me know pls.
posted
27 Jan 2009, 05:58
Spartanxz has submitted 1 post
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