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Weight History
showing entries 6 to 9 of 9
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21 April 2016
Weigh-in:
155.9 lb
lost so far:
3.1 lb
still to go:
25.9 lb
Diet followed reasonably well
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losing 0.2 lb a week
12 April 2016
Weigh-in:
156.2 lb
lost so far:
2.8 lb
still to go:
26.2 lb
Diet followed reasonably well
add comment
losing 2.5 lb a week
04 April 2016
This was the diet I intended to select. After researching several different plans keeping carbs under 25 grams a day to lose weight sounds like something I can do. I'm not a huge fan of pasta or bread, now cakes oh well....lol.
Weigh-in:
159.0 lb
lost so far:
0 lb
still to go:
29.0 lb
Diet followed N/A
(1 comment)
04 April 2016
Weigh-in:
159.0 lb
lost so far:
0 lb
still to go:
29.0 lb
Diet followed N/A
add comment
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Spanojo's weight history
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