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Weight History
showing entries 1 to 4 of 4
28 July 2009
Weigh-in:
180.0 lb
lost so far:
6.0 lb
still to go:
30.0 lb
Diet followed poorly
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losing 0.3 lb a week
05 May 2009
Weigh-in:
183.6 lb
lost so far:
2.4 lb
still to go:
33.6 lb
Diet followed reasonably well
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losing 0.1 lb a week
06 April 2009
Breakfast:
Raisin bran cereal & half-banana; 1 cup coffee w/ skim milk
Lunch - spinach salad w/ chicken, beets, avocado;
Diet Black Cherry Soda (0 calaries)
Snack - Chip Ahoy (100 calarie pack)
4 glasses of hour
time now - 4:25 pm
Dinner to follow when I get off from work.
Weigh-in:
184.0 lb
lost so far:
2.0 lb
still to go:
34.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
23 March 2009
Weigh-in:
186.0 lb
lost so far:
0 lb
still to go:
36.0 lb
Diet followed N/A
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Solmari's weight history
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