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Weight History
showing entries 16 to 19 of 19
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05 September 2013
Weigh-in:
346.0 lb
lost so far:
84.0 lb
still to go:
146.0 lb
Diet followed reasonably well
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losing 2.2 lb a week
06 February 2013
Today I went to my follow up appointment and thought I had gain weight due to many poor choices in my diet during the last month. Today when i went to my appointment I was surprised to learn that I have loss weight!!!
Weigh-in:
413.0 lb
lost so far:
17.0 lb
still to go:
213.0 lb
Diet followed reasonably well
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losing 2.5 lb a week
03 January 2013
On September 7th, 2012, my starting weight at GNC scale was 447.5 lbs. In which I started to adjust my eating habits.
On October 11, 2012, I went to my initial bariatric surgery meeting in Durham, NC and I my weight was 427 lbs. For them it was my starting point, to me was my sound victory that something was changing and going my way for once (related to weight).
On November 8, 2012, I 2nd visit to the nutritionist. My weight was 432 lbs, got a little discorage because I changed my eating habits and opt for healthy food and I gain 5 pounds. Had to work harder and focus on what I eat.
On December 6, 2012, my first visit with dietitian. My weight was 4### lbs, set new goals and tried to watch what I ate during the holidays.
Today, January 3, 2013, there is a smile on my face as I weight 424.6 lbs. I been sick and thought I had gain weight dring the holidays; especially with my mom's cooking. I have to admit I hardly did any exercise but, that was then and this is now. time to get back on track and work hard to lose the weight. :)
Weigh-in:
425.0 lb
lost so far:
5.0 lb
still to go:
225.0 lb
Diet followed reasonably well
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03 January 2013
Weigh-in:
425.0 lb
lost so far:
5.0 lb
still to go:
225.0 lb
Diet followed reasonably well
add comment
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