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Weight History
showing entries 1 to 5 of 9
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28 August 2017
Well I finally did what took me 25 years of uumming and aahhing. On Friday I had a breast reduction. No more back aches - no more rashes and no more wishing I could wear a pretty dress that won't fit across my chest. My surgeon took 400 grams from each side and despite being in a fair bit of discomfit I am smiling from ear to ear. (no it's not just the drugs}. I promised myself when I got to 68 kilos that I would go ahead with the reduction and that will inspire me to keep the weight in check. Did I mention I'm 61 years old in September. Feeling good about ourselves is for all of us not matter how old we are. If you have a goal -go for it. I'm vegetarian so getting my diet right took a bit of time but now I feel healthy and vibrant. Yeyyyyyyyyyy meeeeeeeeeeeeeeeeeeeeeeeeeeee:)
Weigh-in:
145.7 lb
lost so far:
23.1 lb
still to go:
0 lb
Diet followed reasonably well
(2 comments)
losing 0.6 lb a week
21 July 2017
It's birthday month for my family and I have maintained which I;m happy about.
Weigh-in:
149.0 lb
lost so far:
19.8 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
23 June 2017
Well I made it at last. The challenge now is to keep it off. The last Kilo was tough. I have made all the arrangements to have a breast reduction operation in August something I have wanted to do all my adult life. I still have a bit of a tummy but at 60 years old I can cope with that. Do I feel better about myself? You bet I do. I have no heartburn and can walk up the stairs at work without losing breath. I can try on clothes with confidence (except for the boobs) and sleep so much better too. I will stay a member of Fat Secret for the diet tips and companionship. Yaaaaayyyy me .
Weigh-in:
149.3 lb
lost so far:
19.6 lb
still to go:
0 lb
Diet followed 100%
add comment
losing 0.6 lb a week
12 May 2017
Weight loss has slowed down but still headed in right direction. Lots of stress at home and work but i am keeping to diet faithfully. I feel a lot more confident which is silly because our self esteem shouldn't depend on how we look but...
Weigh-in:
153.0 lb
lost so far:
15.9 lb
still to go:
3.1 lb
Diet followed 100%
add comment
losing 0.5 lb a week
13 April 2017
Weigh-in:
155.2 lb
lost so far:
13.7 lb
still to go:
5.3 lb
Diet followed 100%
add comment
losing 0.9 lb a week
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