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27 December 2011

Weigh-in: 189.8 lb lost so far: 38.4 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet Skaldog's own diet   gaining 5.0 lb a week

22 December 2011

Weigh-in: 186.2 lb lost so far: 42.0 lb still to go: 11.2 lb Diet followed reasonably well
   add comment on diet Skaldog's own diet   losing 2.5 lb a week

21 December 2011

Weigh-in: 186.4 lb lost so far: 41.8 lb still to go: 11.4 lb Diet followed reasonably well

18 December 2011

Weigh-in: 187.6 lb lost so far: 40.6 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet Skaldog's own diet   gaining 0.5 lb a week

15 December 2011

Weigh-in: 183.6 lb lost so far: 44.6 lb still to go: 8.6 lb Diet followed reasonably well

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