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10 October 2010

Weigh-in: 246.0 lb lost so far: 24.0 lb still to go: 47.0 lb Diet followed N/A
   add comment on diet Fat Smash Diet   gaining 0.3 lb a week

15 August 2010

Weigh-in: 244.0 lb lost so far: 26.0 lb still to go: 45.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet   gaining 0.3 lb a week

13 August 2010

Weigh-in: 245.0 lb lost so far: 25.0 lb still to go: 46.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet  

12 August 2010

Weigh-in: 247.0 lb lost so far: 23.0 lb still to go: 48.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet  

11 August 2010

Weigh-in: 249.0 lb lost so far: 21.0 lb still to go: 50.0 lb Diet followed reasonably well
   add comment on diet Fat Smash Diet  

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vtlady1286 recorded a Weigh In at 189.0 lb.
tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
dmneglia submitted a diet Tip.