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Simutjuke's Journal

Simutjuke's Profile |Send a Message | Weight History

showing entries 6 to 10 of 22

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06 September 2016

Weigh-in: 138.2 lb

lost so far: 7.3 lb

still to go: 17.0 lb

Diet followed reasonably well

(1 comment) losing 1.4 lb a week

01 July 2016

Weigh-in: 151.9 lb

lost so far: 0 lb

still to go: 30.6 lb

Diet followed N/A

add comment gaining 0.4 lb a week

11 January 2016

Weigh-in: 141.5 lb

lost so far: 4.0 lb

still to go: 20.3 lb

Diet followed reasonably well

add comment steady weight

10 January 2016

Weigh-in: 141.5 lb

lost so far: 4.0 lb

still to go: 20.3 lb

Diet followed reasonably well

add comment gaining 7.7 lb a week

09 January 2016

I made myself a challenge. I need to go down to 58kg in 5weeks. Which means that every day i need to loose more or less 0.180g. body fat. Number seems to be reasonable enough so let's give it a go.
I want to decrease my BMI from 23.3 to 20.8 which is much healthier choice than being on the line of being overweight.
I just really hope that love of my life will evaluate my effort to look better than the last time we saw each other which was 8months ago... I want to look the best when we meet on February. 💖

Weigh-in: 140.4 lb

lost so far: 5.1 lb

still to go: 19.2 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

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