Silver◇ - Member

Silver◇

Joined October 2021

Posts

246

Following

118

Followers

156

Weight History

Start Weight

205.0 lb

Lost so far: 19.2 lb

Current Weight

185.8 lb
Performance: losing 0.7 lb a week

Goal Weight

189.6 lb

Still to go: 3.7 lb

Dojrzały mężczyzna, który chce utrzymać dobrą formę :-)

Silver◇'s Weight History

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	1 serving Włoszczowa Serek Wiejski
	0.45 serving Biedronka Chleb Żytni bez Dodatku Drożdży
	1 mug Herbata bez Cukru
	Running (jogging) - 5/mph
	Bicycling (leisurely) - <10/mph
	Swimming (slow)