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Siegels
Siegels
Joined September 2012
Posts
3640
Following
455
Followers
374
Weight History
Start Weight
147.0 lb
Lost so far:
3.0 lb
Current Weight
144.0 lb
Performance:
gaining 2.3 lb a week
Goal Weight
140.0 lb
Still to go:
4.0 lb
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Siegels's Weight History
view Siegels's complete history
Following
Caramelade
last weighin:
losing 1.3 lb a week
Livin_Breezy
only visible to followers
Swayneman
last weighin:
losing 0.7 lb a week
Merry.Mel
last weighin:
losing 2.0 lb a week
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Siegels's Recent Food & Exercise
1
medium
Chocolate Chip Cookie
6 oz Ice Cream
1 slice, medium Italian Bread
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
Stretching (yoga)
view diet calendar